"I wish I had this back when I was in college." - Mandy Arthur

You could be unstoppable

You know you can do it. You just need a push in the right direction.

It's no secret that there are many people in our world who are absolutely on top of their game. They wake up every morning with a will and determination that many can only dream of. They work hard and achieve results. They don't talk about it, they just do it.

"They focus on the positive and deal with the negative."

They bring out the best in everyone they meet. These people are in control of minds that are ahead of our time. They show us how life is meant to be lived.

screenshot of mental athleticism book

This book will teach you everything you need to know:

  • How to be exceptionally strong minded
  • Keeping focus under extreme pressure
  • Having the best kind of friends
  • Creating a productive system
  • How to be confident in any situation

Bonus Material

Receive all of my blog posts with countless extra extended points and tips, checklists and guides in PDF format with the purchase of this eBook, Mental Athleticism!.

Want a free sample?

Sign up for my mailing list, and I'll send you a series of exceptionally useful snippets from the book, Mental Athleticism.

I won't send spam. And you can unsubscribe whenever you like.

"This book is packed full of exceptional material and advice." - Kohei Kurihara

Get Mental Athleticism

Habits That Lead To An Exceptional Lifestyle

It will be one of the best investments you ever make.

image of author joey

Hi, I'm Joey Tawadrous

Over the years I've learned so much and picked up many great habits from a great many of sources. All of which I write about in this book.

I'm a software developer, interested in products, execution & deadlines. I'm also a fitness advocate, cooking nut, and a follower of any and all manner of self-improvement & productivity techniques.